Melbourne, Aug 7 (ANI): Experts have warned that the diet shake program Shane Warne is on is just a quick fix and that he will regain his original weight once he stops it.
Warne's website spruiks revealed that his TAIslim diet shake program, which recommends replacing two meals a day and snacks with liquid supplements, helped him drop the pounds.
However, now, nutritionists have raised concern against the diet, which is available from Queensland distributors, saying that it is just a quick fix that helps shed the extra pounds for sometime.
Dietitian Michael Lawler of Eat Me Nutrition feared that in future the diet itself would haunt the former leg spinner, whom he described as a "yo-yo dieter".
"When you stop taking diet shakes there is wonderful research across the board to show the majority of people regain the weight, plus an extra 15 percent," the Courier Mail quoted him as saying.
"It wouldn't surprise me if this wasn't the last time we saw Shane Warne skinny, and certainly not the last time he is ever going to be fat," he added.ueensland University of Technology senior lecturer in nutrition Dr. Danielle Gallegos also believed that the diet was a quick fix, unlikely to last long.
"Hats off to him, but you know what - I'd like to see him in a year's time," she said.
"Certainly we wouldn't be advising people to take the shake method for losing weight because it's not a sustainable way of doing it.
"It doesn't really help you change your diet to incorporate more healthy eating," she added. (ANI)
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