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Improve your health with best Health and Fitness videos available at Newstrackindia.com. Top Health and Fitness video to start, maintain or improve your fitness from home using free online fitness videos. So if you are looking for professional health and fitness video, instructions and follow-along videos specializing in fitness click below to quickly find the exact on-demand health and fitness videos. Here you can find online fitness workout video, Health and fitness videos that include aerobics to yoga so you can get in shape, lose weight and get toned. Watch health and fitness videos, free natural health videos on a range of health topics online for free.

Here is the list of latest videos from Health & Fitness Videos section:


Diamond pose variaton Kapotasana variaton
March 24, 2017 at 1:12 PM

8 Inspiring Quotes from 'The Upanishads'
March 24, 2017 at 2:00 AM

Headstand variation
March 23, 2017 at 10:46 AM

5 Yoga poses to cure Irregular Periods
March 23, 2017 at 2:00 AM

HALASANA
March 22, 2017 at 10:56 AM

8 Amazing Health Benefits of Pomegranate
March 22, 2017 at 2:00 AM

Matsyasana variation
March 21, 2017 at 12:27 PM

Head stand variation
March 20, 2017 at 2:48 PM

8 Amazing Health Benefits of Muskmelon
March 20, 2017 at 2:00 AM

Leg raise hasta pada anghushtasana
March 17, 2017 at 10:18 AM

8 Inspiring Quotes by Mahatma Gandhi
March 17, 2017 at 2:00 AM

Surya namaskar Part II
March 16, 2017 at 11:09 AM

Surya namaskar Part I
March 16, 2017 at 11:08 AM

5 Yoga Poses for Hormonal Balancing
March 16, 2017 at 2:00 AM

8 Amazing Health Benefits of Wheat
March 15, 2017 at 2:00 AM

5 Yoga Poses for Slim Thighs and Hips
March 14, 2017 at 2:00 AM

8 Amazing Health Benefits of Lemon
March 13, 2017 at 3:00 AM

8 Inspiring famous quotes by Adolf Hitler
March 10, 2017 at 3:00 AM

Preparation for Bakasana - Crow Pose
March 9, 2017 at 3:00 AM

8 Amazing Health Benefits of Broad Beans
March 8, 2017 at 3:00 AM

How to do Tripod Headstand
March 7, 2017 at 3:00 AM

8 Amazing Health Benefits of Cloves
March 6, 2017 at 3:00 AM

Steps to do Yoga Headstand - Sirsasana
March 2, 2017 at 3:00 AM

8 Amazing Health Benefits of Cinnamon
March 1, 2017 at 3:00 AM

How to do Sirsasana - Headstand Yoga Pose
February 28, 2017 at 3:00 AM

8 Inspiring Quotes by Sadguru Jaggi Vasudev
February 24, 2017 at 3:00 AM

Chakrasana wheel Posture Part II
February 23, 2017 at 10:04 AM

Chakrasana wheel Posture Part I
February 23, 2017 at 10:02 AM

Shalabhasana Locust Posture Part II
February 22, 2017 at 10:12 AM

Shalabhasana Locust Posture Part I
February 22, 2017 at 10:10 AM

8 Amazing Health Benefits of Pistachios
February 22, 2017 at 3:00 AM

Makarasana tiwsted Crocodile pose Part II
February 21, 2017 at 11:17 AM

Makarasana tiwsted Crocodile pose Part I
February 21, 2017 at 11:15 AM

Easy tips to do Backbend safely
February 21, 2017 at 3:00 AM

8 Amazing Health Benefits of Raisins
February 20, 2017 at 3:00 AM

Vakrasana Twisting posture Part I
February 17, 2017 at 11:54 AM

Vakrasana Twisting posture Part II
February 17, 2017 at 11:52 AM

8 Inspiring Quotes by Baron Baptiste
February 17, 2017 at 3:00 AM

Janusheerasana Head to knee Pose Part II
February 16, 2017 at 11:30 AM

Janusheerasana Head to knee Pose Part I
February 16, 2017 at 11:28 AM

Yoga for Neck and Shoulder Pain
February 16, 2017 at 3:00 AM

8 Amazing Health Benefits of Banana Flower
February 15, 2017 at 3:00 AM

Yoga for Neck and Shoulder Pain
February 14, 2017 at 3:00 AM

Top 8 Benefits of Eating Sprouts
February 13, 2017 at 3:00 AM

8 Inspiring quotes by Sri Sri Ravi Shankar
February 10, 2017 at 3:00 AM

Parsvottanasana Pyramid Pose Part II
February 9, 2017 at 10:10 AM

Parsvottanasana Pyramid Pose Part I
February 9, 2017 at 10:07 AM

4 Yoga poses to cure gastric problems
February 9, 2017 at 3:00 AM

Suryanamaskar Sun salutation Part III
February 8, 2017 at 10:54 AM

Suryanamaskar Sun salutation Part II
February 8, 2017 at 10:52 AM

Suryanamaskar Sun salutation Part I
February 8, 2017 at 10:49 AM

Trikonasana The Triangle Pose Part II
February 7, 2017 at 10:21 AM

Trikonasana The Triangle Pose Part I
February 7, 2017 at 10:17 AM

5 Yoga Poses for Sinus Relief
February 7, 2017 at 3:00 AM

Virabhadrasana The warrior pose Part II
February 6, 2017 at 10:32 AM

Virabhadrasana The warrior pose Part I
February 6, 2017 at 10:30 AM

8 Amazing Health Benefits of Yard long beans
February 6, 2017 at 3:00 AM

Virabhadrasana The warrior pose Part II
February 3, 2017 at 10:29 AM

Virabhadrasana The warrior pose Part I
February 3, 2017 at 10:27 AM

8 Amazing Quotes by Charlie Chaplin
February 3, 2017 at 3:00 AM

Virabhadrasana The warrior pose Part II
February 2, 2017 at 10:47 AM

Virabhadrasana The warrior pose Part I
February 2, 2017 at 10:45 AM

5 Yoga Poses for a Great Butt
February 2, 2017 at 3:00 AM

Shavasana The corpse posture Part II
February 1, 2017 at 10:41 AM

Shavasana The corpse posture Part I
February 1, 2017 at 10:39 AM

8 Amazing Health Benefits of Broccoli
February 1, 2017 at 3:00 AM

Sukhasana Easy pose Part II
January 31, 2017 at 10:32 AM

Sukhasana Easy pose Part I
January 31, 2017 at 10:28 AM

5 Best Yoga Asanas for Naturally Glowing Skin
January 31, 2017 at 3:00 AM

Uttana shishosana Extended Puppy Pose Part I
January 30, 2017 at 2:57 PM

Uttana shishosana Extended Puppy Pose Part II
January 30, 2017 at 2:51 PM

Balasana Child Pose Part I
January 27, 2017 at 10:17 AM

Balasana Child Pose Part II
January 27, 2017 at 10:14 AM

8 Inspiring Quotes by Swami Satchidananda
January 27, 2017 at 3:00 AM

4 Yoga Poses to beat Fatigue
January 26, 2017 at 3:00 AM

8 Amazing Health Benefits of Ivy Gourd
January 25, 2017 at 3:00 AM

Garudasana Eagle Pose Part II
January 24, 2017 at 10:02 AM

Garudasana Eagle Pose Part I
January 24, 2017 at 10:01 AM

4 Yoga Poses To Relieve Constipation
January 24, 2017 at 3:00 AM

Vipritkarniasana upside down seal Part II
January 23, 2017 at 10:21 AM

Vipritkarniasana upside down seal Part I
January 23, 2017 at 10:14 AM

8 Amazing Health Benefits of Mushrooms
January 23, 2017 at 3:00 AM

Sarvangasana Shoulder stand Part II
January 20, 2017 at 9:07 AM

Sarvangasana Shoulder stand Part I
January 20, 2017 at 8:59 AM

8 Inspiring quotes by Ramana Maharshi
January 20, 2017 at 3:00 AM

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