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Improve your health with best Health and Fitness videos available at Newstrackindia.com. Top Health and Fitness video to start, maintain or improve your fitness from home using free online fitness videos. So if you are looking for professional health and fitness video, instructions and follow-along videos specializing in fitness click below to quickly find the exact on-demand health and fitness videos. Here you can find online fitness workout video, Health and fitness videos that include aerobics to yoga so you can get in shape, lose weight and get toned. Watch health and fitness videos, free natural health videos on a range of health topics online for free.

Here is the list of latest videos from Health & Fitness Videos section:


Sarvangasana Shoulder stand Part II
January 20, 2017 at 9:07 AM

Sarvangasana Shoulder stand Part I
January 20, 2017 at 8:59 AM

8 Inspiring quotes by Ramana Maharshi
January 20, 2017 at 3:00 AM

Ugrasana The ferocious posture Part II
January 19, 2017 at 11:38 AM

Ugrasana The ferocious posture Part I
January 19, 2017 at 11:35 AM

5 yoga poses for Beginners
January 19, 2017 at 3:00 AM

8 Amazing Health Benefits of Sweet Potatoes
January 18, 2017 at 12:34 PM

Titliasana Part II
January 18, 2017 at 10:54 AM

Titliasana Part I
January 18, 2017 at 10:52 AM

5 yoga poses to relieve acidity
January 17, 2017 at 3:00 AM

Pavanmuktasana Wind relieving pose Part II
January 16, 2017 at 10:00 AM

Pavanmuktasana Wind relieving pose Part I
January 16, 2017 at 9:58 AM

8 Amazing Health Benifits of Curry Leaves
January 16, 2017 at 3:00 AM

Anantasana Side reclining leg lift Part II
January 13, 2017 at 10:22 AM

Anantasana Side reclining leg lift Part I
January 13, 2017 at 10:20 AM

8 Inspiring quotes by Yogi Bhajan
January 13, 2017 at 3:00 AM

Utaanpadasana raised Leg Pose
January 12, 2017 at 11:07 AM

Naukasana Navasana The Boat Posture
January 12, 2017 at 11:03 AM

Ustraasana The camel Posture Part III
January 11, 2017 at 2:25 PM

Ustraasana The camel Posture Part I
January 11, 2017 at 2:23 PM

8 Amazing Health Benefits of Walnuts
January 11, 2017 at 3:00 AM

Utthita Hasta Padangusthasana 2
January 10, 2017 at 11:46 AM

Sarpasana
January 10, 2017 at 11:43 AM

Ardha Chakrasana Half Wheel Posture
January 10, 2017 at 11:39 AM

Uttitha hasta padangustasana
January 9, 2017 at 11:06 AM

Dhanurasana The bow posture
January 9, 2017 at 11:04 AM

Bhujangasana
January 9, 2017 at 11:01 AM

7 Amazing Health Benefits of Cashew Nuts
January 9, 2017 at 3:00 AM

Vrikshasana
January 6, 2017 at 10:08 AM

Virabhadrasana
January 6, 2017 at 10:05 AM

Natrajasana
January 6, 2017 at 10:02 AM

8 Inspiring quotes by Sri Aurobindo
January 6, 2017 at 3:00 AM

8 Amazing Health Benefits of Almonds
January 4, 2017 at 3:00 AM

How to do Shoulder stand Sequence
January 3, 2017 at 3:00 AM

8 Amazing Health Benefits of Figs
January 2, 2017 at 3:00 AM

8 Inspiring Quotes by Jalaluddin Rumi
December 30, 2016 at 3:00 AM

How to do advanced Matsyasana - Fish Pose
December 29, 2016 at 3:00 AM

8 Amazing Health Benefits of Dates
December 28, 2016 at 3:00 AM

How to do Matsyasana - Fish Pose for beginners
December 27, 2016 at 3:00 AM

8 Amazing Health Benefits of Green Gram
December 26, 2016 at 3:00 AM

8 Most Powerful, Life Changing Osho Quotes
December 23, 2016 at 3:00 AM

How to do Karnapidasana - Ear Pressure Pose
December 22, 2016 at 6:00 AM

8 Amazing Health Benefits of Banana Stem
December 21, 2016 at 3:00 AM

How to do Halasana - Plow Pose
December 20, 2016 at 6:00 AM

8 Amazing Health Benefits of Beetroot
December 19, 2016 at 3:00 AM

8 Amazing Health Benefits of Beetroot
December 14, 2016 at 4:16 PM

8 inspirational Quotes by Dalai Lama
December 9, 2016 at 3:00 AM

How to do Sarvangasana - Shoulder Stand
December 8, 2016 at 3:00 AM

8 Amazing Health Benefits of Drumstick
December 7, 2016 at 3:00 AM

How to do Viparita Karani
December 6, 2016 at 3:00 AM

8 Amazing Health Benefits of Apples
December 5, 2016 at 3:00 AM

7 Amazing Quotes by Patanjali
December 2, 2016 at 3:00 AM

9 Amazing health benefits of Coconut
November 30, 2016 at 3:00 AM

8 Amazing Health Benefits of Mint Leaves
November 28, 2016 at 3:00 AM

7 Inspirational Quotes By Sri Ramakrishna
November 25, 2016 at 3:00 AM

7 Amazing Health Benefits of Potatoes
November 23, 2016 at 3:00 AM

8 Amazing facts about Bananas
November 21, 2016 at 3:00 AM

Top 7 Quotes of Adi Shankara
November 18, 2016 at 3:00 AM

5 Yoga Pose for Stronger Legs
November 17, 2016 at 3:00 AM

8 Amazing Health Benefits of Spinach
November 16, 2016 at 3:00 AM

5 Yoga Poses to Boost Energy
November 15, 2016 at 3:00 AM

8 Amazing health benefits of Green Beans
November 14, 2016 at 3:00 AM

8 Amazing facts about Carrots
November 9, 2016 at 3:00 AM

How to do Navasana - Boat Pose for Beginners
November 8, 2016 at 3:00 AM

8 Amazing facts about Cauliflower
November 7, 2016 at 3:00 AM

Top 8 Awesome Quotes by Gautama Buddha
November 4, 2016 at 3:00 AM

How to do Ananthasana - Sleeping Vishnu Pose
November 3, 2016 at 3:00 AM

9 Amazing facts about Ladies Finger
November 2, 2016 at 3:00 AM

How to do Kurmasana - Tortoise Pose
November 1, 2016 at 3:00 AM

8 Amazing Health Benefits of Onions
October 31, 2016 at 3:00 AM

7 Amazing Bhagavad Gita Quotes
October 28, 2016 at 3:00 AM

8 Amazing Health Benefits of Tomatoes
October 26, 2016 at 3:00 AM

How to do Warrior 3 Pose - Virabhadrasana III
October 25, 2016 at 3:00 AM

8 Amazing Health Benefits of Cucumber
October 24, 2016 at 3:00 AM

Top 7 Quotes by Sri K. Pattabhi Jois
October 21, 2016 at 3:00 AM

How to do Warrior 2 Pose - Virabhadrasana II
October 20, 2016 at 3:00 AM

7 Amazing Health Benefits of Bitter Gourd
October 19, 2016 at 3:00 AM

How to Do Warrior 1 Pose - Virabhadrasana 1
October 18, 2016 at 3:00 AM

8 Amazing facts about Cumin
October 17, 2016 at 4:46 PM

7 Inspiring Quotes From B.K.S. Iyengar
October 14, 2016 at 3:00 AM

8 Amazing facts about Garlic
October 12, 2016 at 3:00 AM

How to do Vakrasana (Twisted Pose)
October 11, 2016 at 3:00 AM

10 Amazing facts about Ginger
October 10, 2016 at 3:00 AM

Top 7 Quotes by Swami Sivananda
October 7, 2016 at 3:00 AM

How to do Lizard Pose - Utthan Pristhasana
October 6, 2016 at 3:00 AM

10 Amazing facts about Coriander
October 5, 2016 at 3:00 AM

How to do Butterfly Pose - Badhakonasana
October 4, 2016 at 3:00 AM

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