Yoga Poses for the Spine
The spine is one of the most important parts of your body. Without it, you could not keep yourself upright or even stand up. Today in 'Yoga and You' Keerthana from Rutland gate studio shows us few asanas which helps to strengthen the spine.
Facebook : https://www.facebook.com/VentunoYoga
Twitter : https://twitter.com/VentunoYoga
YouTube : http://www.youtube.com/user/VentunoYoga
A Ventuno Production http://www.ventunotech.com
