Shoulder stretches with Yoga Strap
Sometimes due to extreme tightness in the body we are not able to even do simple movements. At such a time, props for assistance play a good role. This video helps to give the body deep and effective stretches with the help of a yoga strap. If you don't have a strap, you can also use a belt or scarf.
Extension & flexion of Arms
Rotation of the shoulder joint
Side stretch
Assisted Gomukhasana
Watch more: http://21frames.in/yogaandyou
Follow us on Facebook: http://facebook.com/VentunoYoga
Subscribe us on YouTube: http://youtube.com/user/VentunoYoga
Follow us on Instagram: http://instagram.com/ventunoyoga
Follow us on Twitter: http://twitter.com/VentunoYoga
A Ventuno Production http://www.ventunotech.com