Parivrttaikapada Sirsasana (Revolving Headstand Pose)
Headstand Yoga pose is known as king of all asanas due to its multiple health benefits. It speeds up the blood circulation and ensures that brain receives sufficient well oxygenated blood. Keerthana from Rutland Gate Studio shows us how to do Parivrttaikapada Sirsasana (Revolving Headstand Pose)
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