9 Amazing facts about Ladies Finger
Okra or ladies' finger is a flowering plant in the mallow family. It is valued for its edible green seed pods. This high fiber vegetable is known for its high soluble and insoluble fiber content. This vegetable is usually used in many recipes and is also a part of many nutritional diets, as it is beneficial to the heart. Here are 9 Amazing facts about Ladies Finger.
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