Yoga for Depression
Yoga is a therapeutic practice that’s been known to relax the body and calm the mind. yoga is the most effective way to alleviate depression. Today in 'Yoga and You' we are seeing few asanas that will help you relieve Depression.
Facebook : https://www.facebook.com/VentunoYoga
Twitter : https://twitter.com/VentunoYoga
YouTube : http://www.youtube.com/user/VentunoYoga
A Ventuno Production http://www.ventunotech.com
