Watch this video to know how real life heroes handle stress, keep healthy
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New Delhi/Jammu & Kashmir, Oct 28 (ANI): We have all heard the tales of bravery and of sacrifice of our soldiers, policemen, firemen and other real life heroes since childhood, but have you ever wondered about how these men, who take care of us, combat the stress and take care of themselves? Sub-Inspector at the Delhi Police Headquarter, Shyam Adhar Kaushik revealed the secret of his fit body. Standing under the sun, breathing the polluted air on Delhi roads, this traffic cop does a lot to remain in good health. Policemen in the militancy-hit Jammu and Kashmir have a tougher job to do, along with regular policing. So when your job doubles, stress eventually doubles. This is how new-recruits in J&K police are being prepared mentally and physically to combat the stress and remain in the best of their health. Next time you see a policemen, pour in all your respects because now you know his job is definitely not a cake walk!
