Simple Yoga for Digestion
In today's world, where our life style gives less time to have a routine, especially with food habits, Yoga is a gift. For a lot of health issues related with bad digestion yoga can be an effective solution with added health benefits. These yoga poses are simple, yet very effective in improving digestion and keep us away from acidity, constipation, poor intake & craving. Regular yoga regulates your flow of energy which can in-turn guide you choose the right diet.
