Preventing Childhood Obesity
Many kids are spending less time exercising and more time in front of the TV, computer, or video game console. And today's busy families have fewer free moments to prepare nutritious, home cooked meals. From fast food to electronics, quick and easy is the reality for many people in the new millennium.Preventing kids from becoming overweight means adapting the way your family eats and exercises, and how you spend time together. Helping kids lead healthy lifestyles begins with parents who lead by example.