Search: Look for:   Last 1 Month   Last 6 Months   All time

How to do Sirsasana - Headstand Yoga Pose

Sirsasana or the head stand pose is the most important among inverted asanas. In Sanskrit the word ‘sirsha’ means ‘head’ and ‘asana’ means pose. Sirsasana is considered the king of all asanas and is usually done at the end of the yoga asana practices. This is not difficult to practice if it is performed under the guidance of an expert and providing the basic rules are carefully followed. Rohini from Chennai yoga studio gives us easy tips and steps to get into Sirsasana. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com

Advertisement

Excellent Hair Fall Treatment
Careers | Privacy Policy | Feedback | About Us | Contact Us | | Latest News
Copyright © 2015 NEWS TRACK India All rights reserved.