Health benefits of Curry leaves
Curry leaves are commonly used as seasoning. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, iron, magnesium, copper, minerals and vitamins like nicotinic acid and vitamin C, vitamin A, vitamin B, vitamin E, antioxidants, plant sterols, amino acids, glycosides and flavonoids. Curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality. Here are the some health benefits of curry leaves.
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