Broken Wheat Upma
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Ingredients
Broken Wheat - 1 cup
Carrot - 1 chopped
Peas - 50 gms
Onion - 1 chopped
Tomato - 1 chopped
Green chilli - 1 cut up
A piece of Ginger cut up
Water - 2 cups
Salt to taste
For Tempering
Oil - 3 tsp
Urad dal - 1/4 tsp
Chana dal - 1/4 tsp
Mustard seeds - 1/4 tsp
A few Curry leaves
Method:
1. Heat Oil in a pan, add Urad dal, Chana dal & Mustard seeds. Once mustard seeds starts splattering add Onion, Green chilli, Ginger & Curry leaves.
2. Once onion turns transparent add Carrot, Peas, Tomato, Salt & saute it for 5 minutes.
3. Add Water, for 1 cup of Broken wheat add 2 cups of Water.
4. Once water starts boiling add broken wheat & mix it. Cover the pan & keep the flame on medium low.
5. Wait till the broken wheat cooked & water absorbed.
6. Once it cooked, turn off the stove & serve hot with pickle.
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