3 Yoga poses to Detox your Body
In today's world, we are subjected to extreme pollution. We are breathing toxins with ever increasing burning of fossil fuels. Even the food we eat, are not completely organic. They go through lots of chemical treatments, making them clean and long lasting, but toxic. Yoga helps detoxify our body by getting rid of toxins that we are accumulated through food, air & water. The following yogasanas can help detoxify and keep us healthy.
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