Miranda Kerr credits 'everyday exercise' for amazing body

Washington, Fri, 18 May 2012 ANI

Washington, May 18 (ANI): Miranda Kerr, who is famed for her amazing figure, has revealed that she exercises every day to keep in shape.

The Australian model, who rose to prominence as one of the Victoria's Secret Angels, admitted that staying healthy and looking good is very important to her, which is why she takes the best possible care of her body.

"I work out a lot and eat healthily. I think that health is wealth and it's important to keep your body in shape, inside and out," Contactmusic quoted her as telling Britain's OK! magazine.

"I try to exercise every day, even if it's just for 30 minutes. Even running around after my little one-year-old is like a workout in itself, plus I love to walk everywhere."

Miranda says she enjoys the exercise but admits it can sometimes be a tough task.

"I enjoy the exercise that I do, so that keeps me motivated.

"There are times when it's tough, or you don't feel like it but once I get my workout gear on and I'm there I usually find that I can get into it and I enjoy it!

"I love yoga, I practice Pilates and light weights. They are the exercises that suit me and my body and that I enjoy so I stick to that.

"I've been doing yoga for over 12 years now - I like the [physical and mental] effect it has on my body," she added. (ANI)



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