Health Risks of Energy Drinks

Energy drinks of various types are continuing to enjoy more popularity these days, especially among the young people and teenagers thanks to their quick effect in pushing adrenalin and making nervous system work faster. But under these horse effects on the nerves the health risks of energy drinks remained largely understated, though medical scientists and researchers for a long time is advocating on the great array of health hazards associated with energy drinks. Energy drinks irrespective of brands and types are mostly loaded with higher level of caffeine and other toxins besides sometimes being loaded with alcohol as well. Scientists and medical practitioners across the world are agreed on the necessity of regulating the intake of energy drinks as these besides doing damage on the nervous system can pose a great array of health threats. Here are some of the most important health risks of energy drinks.

Cardiovascular Disorders

When your adrenalin hormone is pumped in greater quantity with the effect of energy infused drinks it makes your blood also circulate faster and heart beat faster than usual rate and thus the chances of heart disorders or cardiovascular diseases gets higher with the regular consumption of energy drinks. Most of the energy drinks contain at least 3 times more caffeine than a regular cup of coffee and as we all know caffeine plays a crucial role in the coronary blockage, a serious heart disorder. Caffeine also makes one more agitated and anxious and sleepless all of which accumulatively pose greater danger to heart malfunction. Excess caffeine makes heart cells to release calcium in greater quantity that in turn makes the heart beat faster and thus poses greater risk of heart arrest or chronic heart problem. Moreover, with higher blood circulation you can as well become a permanent victim of high blood pressure which is one of the principal causes of cardiovascular problems or heart disorders.

Hypertension or High Blood Pressure

With greater consumption of caffeine one becomes more vulnerable to develop hypertension or high blood pressure. This is the precise reason why young children who have a regular habit of consuming energy drinks tend to develop high blood pressure or hypertension later in their life and besides the presence of caffeine there are other attributes that make one vulnerable to hypertension like higher secretion of adrenalin hormone and consequent higher rate of infused energy and blood circulation, sleeplessness and more anxiety and all these health effects accumulatively poses great health risks of energy drinks.

Stress

It has been observed that young children with a sustained habit of consuming alcoholic or non alcoholic energy drinks are more prone to develop syndromes of stress in their later life than others and consequently stress is increasingly becoming one of the health risks of energy drinks that can manifest in numerous ways. In energy infused state organic functions along with nerves overwork and consequently gets exhausted and this regular cycles of overwork and exhaustion actually makes a person tend to break under severe pressure or situations that are challenging which is along with its manifestation of symptoms in body and mind is called stress.

Nervous Disorder

Any energy drink first and foremost affects the nervous function. Caffeine and other energy boosting elements actually makes the nerves work faster and with restless energy, naturally nervous function also tends to be exhausted from this over exhaustive process and with the repetition and sustenance of such effect the nervous system in the long run is vulnerable to break down or function incoherently. Energy drinks actually helps to diffuse the sleep inducing natural mechanism in our nervous system that calms down the nerves and thus can make the person vulnerable to prolonged nervous disorder.

Insomnia or Sleeplessness

Insomnia or sleep disorder is one of the most common health risks of energy drinks. Energy drinks are taken for sudden gush of energy or for staying awake longer than usual to involve in various demanding activities and it is one of the preferred solutions for young people and teenagers for simply extra energy in fun activities or for staying awake through the night to pass in merry making or with more purposeful objectives like staying awake at night to prepare before upcoming examination, etc. In all regards higher concentration of caffeine and other sleep busting elements energy drinks helps to stay awake and continue without sleeping but that in the long run can cause serious sleeping disorder and can make one suffer from restlessness and insomnia.

Getting Addicted to Alcohol

Some energy drinks contain alcohol and some does not. The energy drinks which contain alcohol as one of the necessary component can make the user develop a habit of drinking alcoholic beverages and drinks in regular succession. Young children and teenagers are particularly vulnerable to such effect and it has been observed that young people with a regular habit of consuming energy drinks fast develop addiction to alcohol as soon as they tend to try something different in their teens or beyond that.

Addiction to prescription drugs and substance abuse

One of the most critical health risks of energy drinks that makes countless youth and teenagers suffers incredibly is their vulnerability in getting addicted to prescription drugs and other narcotic substance abuse. Young people who develop a habit of drinking energy drinks for extra gushes of energy suddenly tends to gasp for something more entertaining and thus comes under the spell of the effects of various prescription drugs and narcotic substances.

Risk of Miscarriage in Pregnant Condition

Consuming energy drinks can cause certain changes in the nervous and other functions like reproductive function that can lead to miscarriage in pregnant condition. Various studies have indicated to a close connection between excessive caffeine intake and miscarriage in women. There is a surprisingly higher concentration of caffeine in energy drinks that make it doubly dangerous for women conceiving baby. Energy drinks with their strong caffeine concentration also makes one restless and sleep less than usual which is harmful both for the mother and conceived baby.