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Coconut Water

This tropical fruit grown in the coconut palm trees is one of the healthiest fruits with wide array of health benefits and uses in daily life. It is said that nothing is wasted from a coconut fruit and everything including the coarse shell of the fruit is used by people of tropical countries. The fruit has great cultural significance in various cultures and traditions across the world, particularly in tropical countries.

Among the aborigines in Amazon River basin or throughout the sea shores across India, Coconut is integral part of food habit, culinary and cultural traditions and festivities. In various medicinal or healing traditions across the world Coconut is a vital ingredient. Modern knowledge on nutrition also acknowledges the wide array of health benefits that this fruit offers. Coconut is a rich source of dietary antioxidants, fiber, minerals, several vitamins, heart healthy phytonutrients, etc. The anti-bacterial, anti-fungal, anti-viral property of coconut make it one of the most common natural sources of skin and hair care and no wonder coconut oil is one of the most popular hair and skin oil used by millions of people worldwide.

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